“Goliath literally changed my life. I started 4 years ago 110 pounds heavier, multiple injuries, in constant pain . . . At age 48, I’m stronger, and more fit than I’ve ever been in my life. The coaches are fantastic and the programming will challenge you – no matter what level of fitness you start with . . . Come as you are… this is the encouraging, supportive community you’ve been searching for. Just show up, commit, and repeat. You’ll be glad you did. “
~ Josh Allen
“I’m 51 years old and I started CrossFit three years ago at CrossFit Goliath. Since day one I felt part of the CrossFit community and the family atmosphere that’s at the gym. In the three years since I’ve been there my 16 and 18-year-old daughters have also joined the gym, and they’ve been welcomed with open arms. I can’t say enough about the coaches, they take personal interest in everyone no matter what your fitness / skill level.”
~ Lloyd White
Work on Your Best Self Here!
“It doesn’t matter if you’re working out for the very first time, working out to maintain overall general health and fitness, or aspiring to compete in CrossFit or other sports- everyone is working to be their best self. If your goal is to challenge yourself to do the work to grow mentally and physically, engage with owners who care about their members and welcome feedback, make a few friends who can’t wait to see you in class . . . this is the gym for you.”
~ Amber Bowden
Schedule an intro call and we’ll get you set up for a Free Trial. This is your chance to fully experience our coaches, classes, and community.