CrossFit Goliath is the home of fitness for anyone. Our clients come young and old, in and out of shape. Our members are from Raleigh, Knightdale, Wake Forest, Rolesville, and Youngsville. Anyone and everyone can do Functional Fitness. It is for you, your neighbor, your parents, your grandparents, and your children. From young adults to the elderly, Functional Fitness is built with the individual in mind.
Each workout is tailored to your specific needs so that you can become healthier. In a class, you are likely to find anyone between the ages of 16 and 70, all following a specific program built for their individual needs.
Our 10k sqft facility is open all day during the week. Our members can drop by to stretch, work on weaknesses, complete the day’s workout if they missed class, or complete a custom workout.